sports preparation
Move towards achieving top results with fitness training, rehabilitation and recovery treatments, and nutritional support
Sports preparation is crucial for achieving and maintaining peak form in athletes. Without proper preparation, the body is at greater risk of injury, and sports performance can stagnate.
What do athletes need to get and stay in shape?
Our expertise and equipment enable athletes of all levels to reach peak athletic form.
For athletes to achieve their goals, they need conditioning training, appropriate rehabilitation and recovery treatments, nutritional support, all with appropriate sports infrastructure.
What do we offer?
Our offer includes comprehensive support for athletes, whether they are recreational, semi-professional or professional.
Fitness training
Conditioning training contributes to the development of strength, endurance, explosiveness and flexibility.
In Daruvar spa, we therefore offer programs adapted to the specific needs of each sport. The focus of training is on functional strength, speed, explosiveness, coordination and agility.
Our expertise and equipment enable athletes of all levels to reach peak athletic form
For the best results, we use modern equipment and use scientific methods to measure and monitor progress, such as VO2 max, functional tests, assessment of fat and muscle tissue, and more.
Sports infrastructure
In the Daruvar Spa, rooms are available for individual as well as team training.
Our courts are of high quality, and we have equipment for various sports. We also have a gym equipped for specific fitness programs.
Rehabilitation and recovery
Injury prevention, proper stretching, and recovery treatments are necessary for every athlete.
At your disposal are:
- physiotherapy treatments and massages to help you recover after strenuous training or competitions,
- thermotherapy (cryotherapy, paraffin, fango), several electrotherapy modalities and similar procedures to accelerate regeneration,
- kinesiotherapy programs for injury prevention.
Nutritional support
Proper nutrition is essential for athletes because it provides the body with energy, speeds up recovery and optimizes performance. Nutritional support helps achieve peak results, reduce the risk of injury and maintain long-term health.
Therefore, nutrition for athletes must be tailored for optimal energy, regeneration, and long-term endurance.
Keeping these goals in mind, we offer you:
- planning nutrition according to the athlete, their goals and training intensity,
- expert advice on supplementation for optimal performance and regeneration.
Why choose us?
- Our expert team, which includes fitness trainers, physiotherapists and nutritionists, is at your disposal.
- We offer you a holistic approach; we connect all aspects of sports preparation to achieve maximum results.
- Our programs are tailored to your specific needs, level and goals.
- We are following your progress! Performance is regularly assessed and programs are adjusted to ensure continued progress.
Success is built on professional preparation and consistency. Join us and move towards top results!
Contact us and together we will build your path to success.
Teamwork of top experts
Successful sports preparation and rehabilitation require teamwork of various experts who use their knowledge and experience to provide comprehensive support to athletes. Each team member plays a key role in the process, from assessing the condition and preventing injuries, to developing performance and mental strength.
Our professional teams include physiatrists, physiotherapists, kinesiologists and fitness trainers, as well as nutritionists, find out what their tasks are.
Physiatrist
A doctor specializing in physical medicine and rehabilitation.
Tasks:
- assessment of the athlete’s physical condition and diagnosis of possible problems,
- creating a rehabilitation plan for injuries or prevention of chronic conditions,
- monitoring progress during recovery and adjusting therapeutic procedures.
Physiotherapist
Expert in working on recovery and injury prevention through targeted therapies and techniques.
Tasks:
- performing therapies such as various forms of manual therapy (Shiatzu, Yumeiho, DNS, Cupping, Mc Kenzie, Dry needling, etc.) and other modalities of physical and rehabilitation medicine such as electrotherapy or thermotherapy,
- work on reducing pain, restoring mobility and increasing body functionality,
- preparation of muscles and joints for efforts through sports massages and stretching.
Kinesiologist and fitness trainer
Experts in physical activity, biomechanics and fitness development.
Tasks:
- creating and implementing fitness training programs tailored to the needs of athletes,
- analysis of movement biomechanics to improve sports performance and prevent injuries,
- conducting functional and specific exercises that improve strength, endurance, flexibility, coordination and agility, as well as mental preparation
Nurses
Nurses form the link between patients and the professional team, ensuring high-quality, safe and individualized care that contributes to successful recovery and improved quality of life.
They are part of an interdisciplinary team and play an indispensable role in:
- rehabilitation and physical medicine,
- providing 24-hour care to patients,
- supporting patients during treatment,
- education about health conditions and the rehabilitation process,
- motivation and psychological support during recovery,
- adaptation to therapeutic programs,
- collaboration with an interdisciplinary team,
- coordination with doctors and physiotherapists,
- rehabilitation planning in which they are also included.
Nutritionist
Expert in nutrition and supplementation.
Tasks:
- creating personalized nutritional plans for optimal energy and regeneration,
- education on proper nutrient intake before, during and after training or competition,
- tips on supplementation to improve performance and speed recovery.
Why is an interdisciplinary approach crucial?
By combining the expertise of our professionals, as a team we ensure precise diagnostics and planning, optimal physical performance, and comprehensive health support.
- a physiatrist and physiotherapist define health needs and recovery,
- kinesiologist and fitness trainer design programs that are in accordance with the physical capabilities and goals of athletes, and
- A nutritionist provides energy to the body and tissue regeneration.
Our team makes a difference because we work together to enable the athlete to progress safely, effectively and sustainably.
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